One Step at a time
A famous quote is "I think. Therefore I am". Today a more apt version of that thought would be, "I stress. Therefore I am". Therapy can reduce stress and actually increase your sense of worth and inner peace.
I have been licensed since 1991 providing mental health services to persons with serious mental illness, chemical use disorders and the ordinary problems of life, work, school as well as those that arise in family and with friends.
Welcome! Poke around a bit. You just might find that next step you’ve been thinking it was time to take...if you could only identify the path. You never know... No harm to look. Looking’s free anyway.